Core Features
Everything you need to train harder, track better, and outperform yesterday.
Advanced Session Logging
T3 Training is built for speed on the training floor. Log your lifts, metcons, and conditioning sessions in seconds. Our streamlined interface means you spend less time tapping your screen and more time moving weight.
Quick-Add Exercise History
Instantly recall past weights and rep schemes.
Smart Rest Timers
Automatic rest intervals tied directly to your working sets.
Never Do Gym Math Again
We included the essential tools every athlete needs right inside the app. Calculate your exact plate loading instantly, and project your 1 Rep Max across multiple rep ranges.
1RM Calc
Accurate projections using multiple established formulas.
Barbell Loader
Visual plate layout for 45lb and 20kg barbells.
Benchmark Tracking
Know exactly where you stand. Log your max lifts, rep maxes, and timed efforts in one place, and watch your numbers climb as you prepare for test day.
Personal Records
Track weight, reps, equipment, and date for every benchmark you set.
Search & Import
Find any record instantly, switch between card and table views, and import your existing history.
Inside the App
Programs, records and results, all in one place.
